Transformational Breath for Meditators

Beginning Meditation
Winter 2012

Teacher: Mary Grannan
Level: Beginning

Cost: $48 (building fee) with an opportunity to offer dana for the teacher.
Registration: Pre-registration required.

Sessions: 6
Tuesday, 10:00 am-12:00 noon
1/10, 1/17, 1/24, 1/31, 2/7, 2/14

Location: Deep Spring Center

Meditation is a valuable tool to have in these days of hectic activity and disturbing news. It can help you learn to calm your mind and lead you to new ways of experiencing your life. Often students report a new sense of satisfaction with that which is. Some even call it happiness. This will be the focus of this class.

For questions or more information: Mary Grannan at 734.453.8915