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A pretty picture of an orange butterfly on a white flower

The World is Too Much With Us: What Helps Us to Keep a High Vibration

Aaron: What helps you to keep a high vibration? Joy. Gratitude. And of course, the basics of eating wisely, drinking enough—and by that I don’t mean the booze, I mean the water, the tea, the chocolate milk; whatever suits you. A glass of wine, if it helps—that’s fine. Eating well, sleeping well. And sharing togetherness like this, even in your social isolation. It’s a wonderful opportunity to learn that you can be physically alone and stay connected.

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