What Is An Introductory Meditation Class?

Deep Spring Center for Meditation and Spiritual Inquiry regularly offers three hour Saturday Introductory Meditation classes.  You may wonder what happens in such a class.As the group gathers, we find out who we are and what experience folks might already have regarding meditation. No experience with meditating is perfectly fine.  There are so many ways … Continue reading What Is An Introductory Meditation Class?